WHOM...BUT YOU? (Psalm 73)

Ever feel as empty as an old crock?  This is the psalm for you!

(A continuing series on the 48 psalms listed as “recommended reading” for times of depression, from pastor/counselor David Seamands, author of Healing for Damaged Emotions.)

Some psalms are like good friends who just get better and closer, the longer you’re around them. That’s how I feel about Psalm 73. It’s attributed to “Asaph,” one of the worship leaders in David’s time. He’s also credited with Psalm 50 and most of the psalms (#73-83) in the third division of the book of Psalms. While thinking about the message of this psalm before writing about it, I felt led to read the entire book of Job because both wrestle with the age-old problem of why the righteous suffer.

LOOKING AROUND, DOUBTING GOD (1-14)

Depression deals with such questions as Asaph poses in comparing his life to that of the ungodly who seem to have health, riches, fame, and more:

Surely in vain have I kept my heart pure; in vain have I washed my hands in innocence. All day long I have been plagued; I have been punished every morning. (vv. 13-14)

In reading this, I think of Job, slumped in a dump in utter physical misery and personal devastation after his fall from riches and respect. The friends who dared to come around spilled their advice, but none of it reflected the mind of God.

LOOKING INWARD, ACKNOWLEDGING GOD (15-22)

I’ve been around people who know one song, “Woe is me, woe is me.” Sung in a minor chord, of course. Asaph’s song was set on that course until verse 17:

…I entered the sanctuary of God; then I understood their final destiny.

To borrow a cliché, the end of the book hasn’t been written yet, but God knows what will go there. People who don’t follow God live on slippery ground (v. 18) and will be swept away when eternity commences (v. 19). Here’s where Asaph changes his tune from “woe is me” to “I was wrong”:

When my heart was grieved and my spirit embittered, I was senseless and ignorant; I was a brute beast before you.(v. 22)

That’s one way to describe “entitlement,” the selfish mental state that demands special treatment—whether it be social situations, education or jobs, housing, or other areas. Instead of thanking God for what one has, “entitlement” wants more and more, without the sweat equity that might be involved in bettering oneself.

LOOKING UPWARD, PRAISING GOD (23-28)

Oh, here are the verses that repeatedly have encouraged me, adjusting my heavenly focus:

Yet I am always with you; you hold me by my right hand. You guide me with your counsel, and afterward you will take me into glory.Whom have I in heaven but you? And being with you, I desire nothing on earth. My flesh and my heart may fail, but God is the strength of my heart and my portion forever. (vv.25-26)

You can be certain that they are underlined in red in my Bible! The phrase “take me into glory” gets more precious by the year. I almost went there 21 years ago when a drinking driver totaled our car as we returned home from a vacation—but we lived. And now, dealing with physical issues of aging, I know my time on earth is shortening. If my family wants to use these verses at my funeral, that would be fine!

In the meantime, this psalm reminds me that I can’t do “life” in my own strength. Lately I have felt worn down from criticism and bullying from someone. But every morning, as I get out of bed and put my achy legs on the floor to start the day, I remember my Creator and Savior:

Whom have I in heaven but God? He is the strength of my heart and my portion forever.

As Asaph concluded, “But as for me, it is good to be near God. I have made the Sovereign LORD my refuge; I will tell of all your deeds” (v. 28).

PORTENT (Psalm 71)

Smile--an illustration of "ripe old age"! This is an 

"heirloom" tomato.

(A continuing series on the 48 psalms listed as "recommended reading" for times of depression, from pastor/counselor David Seamands in his book Healing for Damaged Emotions.)

This is often called the “old peoples’ psalm,” but one little one in verse 7 kept gnawing at me as I read the psalm in several translations.  It’s from this verse, rendered in the New International Version (also the English Standard Version) this way:

I have become a portent to many, but you are my strong refuge.

My notes next to it---perhaps from a long-ago sermon or other study—said this: "a barometer or sign; others took faith cues from him.” In other translations it’s rendered “example” (New Living), “wonder” (1611 and New King James), “marvel” (New American Standard), and “mystery” (Today’s English Version).

WHAT'S THAT WORD?

Sometimes it’s important (not related to portent) to understand specific words, and I think this is the case here. The enormous Thorndike Barnhart dictionary defines it as “a warning, usually of coming evil; sign, omen.” The original Hebrew, mopheth, denotes something conspicuous, a sign or a perhaps ominous event. Think of Moses and his “signs” or miracles before Pharaoh. So how, in old age, can we be a “portent” to many?

 I think the answer is in reconsidering the new attitude toward aging. Long ago, the aged were respected and looked up to. Today, we dread turning 55, when the mailbox begins to bulge with AARP and cremation options literature. Our culture has shifted to worshiping the youth culture. I think of that when I see a mature woman with beautiful silver hair—and an orange or purple stripe through it.

So what can the psalmist teach us about growing old well?

First, some housekeeping business.  Who wrote it?  This psalm and Psalm 43, which commentators believe was really the second half of Psalm 42, are the only ones without an author credit. As such, it’s anonymous, though some think it was written by a Levite about to retire from temple service.  In those days, such service was so aging and exhausting (think: constant slaughtering and heaving of carcasses up onto the altar) that Levites could only serve between the ages of 25 and 50. Others attribute it to an aging David, and that might be closer to the truth if it is attached to the five verses of Psalm 70, which pleads for God to help him.  It reads naturally into the beginning of Psalm 71. From the “help!” of Psalm 70 we go right to images of how God is our help in Psalm 71. From the first three verses, He:

*Is a refuge and rock of refuge.

*Never lets us be put to shame.

*Rescues us.

*Delivers us.

*Turns his ear toward us and saves us.

*Is our fortress

His enemies have no such perspective. They claim that God has forsaken him (v. 11) so it’s time to pursue and seize him.  To this, the psalmist counters that he will have hope and praise God more, declaring His mighty acts (vv. 14-16).

The psalm, I think, turns on verses 17-18:

Since my youth, O God, you have taught me, and to this day I declare your marvelous deeds.  Even when I am old and gray, do not forsake me, O Lord, till I declare your power to the next generation, your might to all who are to come.

That’s the “portent,” the example of steadfast faith even to old age. Yes, the psalmist has his godless enemies and distracters. So do we, and sometimes our “distracters” are people who claim to know God but don’t behave like it. I heard it said that “Hurting people hurt people.” I’ve experienced that. But God is bigger than their mean words and actions, which nibble at me, pushing me into the blues or even depression. To be a “portent,” a warning against such things, I need to turn back to praise.

My tongue will tell of your righteous acts all day long,

For those who wanted to harm me have been put to shame and confusion. (v. 24)

Someone once said that when we get to Heaven, God’s not going to check us out for beauty but for battle scars. Troubles and trials are inevitable. Praise turns us into “portents”—older people to lead the way in loving and honoring Jesus Christ.

SINKING DOWN (Psalm 69)

This culvert near our home takes an irrigation ditch under the street for

about 100 feet. Not something I'd want to crawl through, which

makes me think all the more of what happened in Thailand

(A series on the 48 psalms recommended for times when depression comes, from the book Healing for Damaged Emotions by pastor/counselor David Seamands.)

All the scandals and attacks of our troubled planet took a back news page in July when twelve Thai boys and their soccer coach went missing. Their excursion into a complicated cave system turned into a two-week nightmare of darkness as rains poured, the cave flooded, and hope for their survival waned. But they were rescued!

The opening sections of Psalm 69 reminded me of this tense, despairing situation. Attributed to David, it begins:

Save me, O God, for the waters have come up to my neck. I sink in the miry depths where there is no foothold. I have come into the deep waters; the floods engulf me. (vv. 1-2)

Similar to Psalm 40, David likens his emotional state to a drowning or being sucked down in quicksand. If he’d gone to a counselor, his “get to know you” session might have sounded like this:

“I’m hoarse from screaming for help.” (v. 3)

“Everybody hates me for no reason.” (v. 4)

“Even my family has given up on me.” (v. 8)

“I’m scorned, disgraced, and shamed.” (v. 20)

Now, attach those descriptions to Jesus, for Psalm 69 is more than one man’s take on his dive from popularity. The One who perfectly showed us God’s love was hated for no reason.  Except for His mother, many doubted that He was who He claimed to be. He was scorned, disgraced, and shamed all the way to the cross where his executioners gave Him vinegar for his thirst.”  Yes, verse 21 and many other snippets of Psalm 69 are prophetic of what the Lord Jesus went through in dying for our sins. Seven of this psalm’s 36 verses are quoted in the New Testament.

This is one of twelve “imprecatory” psalms, and the only one chosen for Dr. Seamands’ list of “study” psalms for people battling depression. These psalms are full of revenge, even bitterness, toward people around them. This bothered me because Romans 12:19 says to leave vengeance to God. But here’s the basis for the psalms’ harshness. The people being called “enemies” in these psalms have rebelled against God, His chosen people, or His anointed king. 

Go ahead and skim through Psalm 69 and pause at verse 20:

I am in pain and distress; may your salvation, O God, protect me.

Then head into the last seven verses that start, “I will praise God’s name in song and glorify him with thanksgiving.” Draw a line from “name” in that verse to “name” in verse 36. When life is the pits (or we feel like we're drowning in one), one remedy is to deflect our attention to what is “praiseworthy.”  It is good medicine for “down times” to simply focus on God and His attributes. 

This is the other end of the under-the-street culvert,

so narrow that it would be impossible for a person to 

crawl under it. Maybe that's an analogy for the saying

that our impossibilities are God's possibilities.

I keep a little prayer notebook that fits into the outside pocket of my Bible. One of its tabbed sections is titled “God’s names,” and in there, in A-Z order, are the names of God as I have encountered them in my scripture reading. When I am feeling down, it is helpful for me to go there and just read those names and praise God for Who He is and All that He is. Sometimes at night when I can’t sleep, I lay in the darkness and go through the alphabet, speaking those names to God as worship. The negative circumstances and people who  contribute to my feeling “down” may not go away. But focusing on the One who is Light and Hope reminds me that there’s a way out of my temporary “miry depths.”

I can only imagine the astonishment of those Thai lads when a rescuer popped into their chamber. They weren’t entirely rescued yet, but the hope was there. Maybe that’s why there are psalms like this one, to remind us that when we feel lost and hopeless, as Christians we’re not really alone.

SATISFIED (Psalm 63)

Where I live is considered "high desert" but we're blessed by 

life-sustaining rivers. What David would have done for this!

Part of an ongoing series on the 48 psalms recommended for "down times" by counselor/pastor David Seamands (author of Healing of Damaged Emotions).

When I’m feeling down, I tend to go to certain psalms for comfort and instruction.  This is one.  In my Bible, it’s full of circles, connecting lines, and notes as I’ve thought about it, prayed through it, and feasted on it, as verse 5 suggests:

My soul will be satisfied as with the richest of foods; 

With singing lips my mouth will praise you.

However, in returning with study aids to this psalm, I realized what I thought was “feasting” was just nibbling at the corners. I’d ignored the “plate” on which its truths were served, described in the inscription:

A psalm of David. When he was in the desert of Judah.

This time he wasn’t fleeing mad King Saul, but his own son, Absalom, usurping his father’s crown.  Now David was in the most obscure place he could find.  He’d gone from the palace to the pits—the hot, scruffy, dirty, dry desert. No wonder the psalm opens with images of thirst:

O God, you are my God, earnestly I seek you;

My soul thirsts for you, my body longs for you,

In a dry and dreary land where there is no water.

Both his body and soul cried out in desperation. But more than real water, he wanted spiritual refreshment.

THROUGH THE NIGHT

I find that incredible.  Here he hides—filthy, physically spent, emotionally on edge.  The night comes and the darkness disguises his whereabouts.  But instead of the enemy, he thinks about his God. Verse 6 says that while on his bed (likely little more than a heavy cloak) he thinks about God through the “watches of the night.” In Jewish culture, those were the hours of sunset to 10 p.m., then 10 p.m. to 2 a.m., and then 2 a.m. to sunrise. The implication is that whenever he woke—whatever “watch”—he used that dark, lonely time to think about God as his helper and upholder.

I “get” that.  As much as I crave a good night’s sleep, there have been many nights when I’m awakened at what would be the second or third watch. My first thoughts are of an individual who has caused me much grief.  Rather than toss and turn, I get up and go to my rocker where I keep my Bible and devotional materials.  Often a verse cited in a devotional will take me to scriptures that speak encouragement to me.  Or, God will give me a nudge to read a certain psalm or chapter of Proverbs.  Then, in the darkness, I pray for this troubled person.

This psalm also challenges me to go beyond petitioning God on behalf of this person. David also simply worships God for who He is.

Because your love is better than life, my lips will glorify you,

I will praise you as long as I live, and in your name I will lift up my hands.

My soul will be satisfied as with the richest of foods; with singing lips my mouth will praise you. (vv. 3-5)

At times I reach down for the hymnal I keep by that chair and read through some lyrics.  Singing aloud would wake my spouse, so I sing in my soul, imagining myself as singing “in the shadow of [God’s] wings” (v. 7).

The psalm ends on a harsh note of retribution against David’s enemies.  I understand that in the historical context of a royal revolt.  But my heart goes back to the first verse and its declaration, “You are my God, earnestly I seek you, my soul thirsts for you.”  Those words help me invite into my heart the One who declared Himself to be the Living water (John 4:13-14), ready to refresh and encourage me.

GOD ALONE (Psalm 62)

This pumpkin exhibited at our local fair weighed a whopping 611 pounds.

But it wasn't close to the world pumpkin record of 2,424.6 pounds,

grown by a man in Germany in 2016.

Part of an ongoing series on the 48 psalms recommended for "down times" by counselor/pastor David Seamands (author of Healing of Damaged Emotions).

By just a few days, this posting misses the date important to the Peanuts cartoons about the “Great Pumpkin.” In them, Linus hangs out in darkness in the garden on Oct. 31, certain that the Great Pumpkin will appear. Meanwhile, his little friends scoff at his misguided belief system.

It’s funny, but sad for the deeper message: that God is not some “Great Pumpkin” spirit. You can't put Him in a box (or even in a pumpkin shell!). In this psalm, David affirms his faith in a God who is infinitely strong and constantly available in difficult times. Bible scholars say the psalm was probably written early in his reign (when Saul’s supporters were still around) or later, when David’s son Absalom was trying to usurp his father’s throne. David was feeling weak and vulnerable, a “leaning wall” or a “tottering fence” (v. 3) as his enemies try to topple him (v. 4).

FEELING DOWN

“Feeling down” and a sense of helplessness often coexist. But the strengthening truth of this psalm is that we need to look up when we’re feeling down. In almost identical refrains in verses 1 and 5, David declares his trust in God to bring victory over his enemies:

My soul finds rest in God alone; my salvation comes from him.

He alone is my rock and my salvation;

He is my fortress, I will never be shaken. (vv. 1-2, boldface added)

Verses 5-6 are similar except for a significant word change:

He is my fortress, I will not be shaken (v. 6)

David’s confidence grew from the weaker “never” to the stronger “not” as he affirmed God’s protection and help in his life. He went from verbalizing how he’d find faith in God, to actually “owning” God’s promise to hold him up. Three times he refers to God as his rock (vv. 2, 6, 7). God is the unshakeable ground on which David stands, and a refuge above and away from petty trouble.

LOOKING UP

So, how does that translate to today? We’re not trying to keep one rock mound away from blood-thirsty enemies. But our enemies can attack us with abusive words and actions that might make us question whether God sees it all and will bring us through it. David has an answer for that:

Lowborn men are but a breath, the highborn are but a lie;

If weighed on a balance, they are nothing; together they are only a breath.(v. 9)

The answer to feeling outnumbered and unappreciated is this: look at it from God’s perspective.  From the One who alone is your rock, salvation, and fortress.  He is strong. loving, and fair. Thus David’s conclusion:

Surely you will reward each person according to what he has done. (v. 12)

Feel like you’ve heard that before?  Go to Romans 2:6-7, which gives a preview of the final judgment when earth-history ends:

God will give to each person according to what he has done.  To those who by persistence in doing good seek glory, honor and immortality, he will give eternal life.  But for those who are self-seeking and who reject the truth and follow evil, there will be wrath and anger.

Feeling oppressed? Shut out by mean and abusive people? Put these words somewhere you’ll see them throughout the day, to help you focus on God’s strength and help: Rock, fortress, salvation.